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you can do calisthenics or stretching. less salt, and nutritious food collocation can effectively control the intake of calories. because if you exercise for a long time it will be feet pedal rope Le poor blood flow. [1] [3] [4] [next page [2]] women are prone to constipation, exercise abdominal muscles to improve constipation prevention of pelvic inflammatory disease strengthen the strength of the waist and abdomen can be said to have no harm to women, Although some exercise may lead to sports injury.
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